Healthy protein flapjacks

This was an experiment and loved the outcome.I had enough of partner spending £2+ a day for a small bar from the shops everyday and I'm trying to eat healthy at the moment and craving sweet things and not eating it, is a struggle. So I decided to make healthy flapjacks. I tried it the first … Continue reading Healthy protein flapjacks


Grilled Cod

This is a simple yet tasty grilled fish, a lovely source of omega 3. Dad's on a healthy eating mission since summer, so he is forever eating grilled/baked things with salad. Ingridients; Fresh Cod fish (skin on), Olive oil, fresh lemon, black pepper, green chilli, salt and garlic. In a small bowl or dish add … Continue reading Grilled Cod